Green Soup
Aug 26, 20161 handful of green beans, cut into pieces 2 zucchinis, sliced 1 bunch dandelion greens, cut into pieces 1 head broccoli,
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Butternut Squash Soup
Aug 26, 2016Prep and cook time: 50 minutes Serves 4 1 butternut squash 1 tablespoon coconut oil 3 cups unsweetened
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Gluten-Free Spicy Meatloaf
Aug 26, 2016Prep and cook time: 2 hours Serves 6-8 2 pounds of high-quality, grass-fed ground beef (or other ground red meat or turkey)
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Potato, Celery Root, and Cauliflower Soup
Aug 26, 2016Prep Time: 20 minutes Cook Time: 30 minutes 8 servings 2 russet potatoes, peeled and cut into cubes 1 celery root, peeled and
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Roasted Chicken with Root Vegetables
Aug 26, 2016Prep Time: 15 minutes Cook time: 30 minutes Serves 4 1 2.5 pound chicken (preferably pasture raised) 4 cloves
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Hearty, Crunchy Salad with Lemon Avocado Dressing
Aug 26, 2016Prep time: 15 minutes Serves 4 Salad 1–2 bunches hearty lettuce such as romaine or kale ¼ red cabbage, shredded 1
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Mediterranean Dressing
Aug 26, 2016Makes about 1 cup. ¼ cup tahini ½ cup olive oil ¼ cup juice from fresh lemons 2 cloves garlic, crushed 1 tablespoon
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Collard Green Lunch Wrap
Aug 26, 2016Prep time: 15 minutes Serves 2 2 leaves collard greens, washed ½ cucumber, sliced thin ½ avocado, mashed ½ cup
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Mexican Salad Dressing
Aug 26, 2016Makes about ¾ cup 1 generous handful cilantro, chopped ½ large avocado, peeled ½ teaspoon organic cumin 1-2 garlic
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Lemon Avocado Dressing
Aug 26, 2016Makes approximately 2 cups 3 green onions, roughly chopped 2 avocados, peeled and pitted 1/4 cup lemon juice 1/8 teaspoon
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